Since 2021

About Us

At RHFC, we are creating a healthy environment for those who are very desirous of attaining better health and fitness, and supporting them all the way.

Our centre

Everyone is entitled to healthcare. Good healthcare is what sustains us and keeps us going. At RHFC, we understand that good and quality healthcare must not just be available, it should be affordable and accessible. Affordable healthcare is somewhat not readily available especially to the group of persons living with chronic illnesses like diabetes and hypertension.

The journey to physical fitness is not an easy one. It requires a combination of regular exercise, update and nutrition, in addition to psychological wellness.

At RHFC, we offer the best of healthcare and fitness plans at very affordable rates. Our team of dedicated staff are ready to welcome you and create a memorable experience for you.

You do not have to go on your health and fitness journey alone. Expert guidance from seasoned and trusted professionals have always been shown to be helpful. Trust us, and we will make sure that you will never walk alone.

“Finally, A Health and fitness Centre Where Everyone is Welcome.”

Healthcare needs differ from individual to induvial, and this is also affected by the nature of work that we do. Our walk-in appointments ensure that you are not stranded in anyway as long as you make your visits between the facility opening hours.

Popular Programs

Weight Loss
Athlete Training

Make a Change

Real People. Real Results

The experiences of our pleased consumers, in our opinion, are the ideal way to demonstrate the efficacy of our goods or services. The following remarks from some of our esteemed clientele are ones that we are delighted to convey. Being able to assist so many people in achieving their objectives and bettering their lives makes us proud.

“Look no further than this health and fitness facility if you want a place that will actually change your life. The results speak for themselves, and the facilities and coaches are top-notch.”


“I had spent years struggling with my weight and general health before I joined RHFC. Nothing appeared to work despite the fact that I had tried every conceivable diet and exercise programme. When I joined this gym, everything changed.”


“I felt I was in good hands the moment I walked into their facility. The facility has top-notch instructors, cutting-edge equipment, and a friendly, motivating environment. Thanks to their knowledge and assistance, I have accomplished things I never believed I could”.


Do you manage medical emergencies?

Please go to the nearest hospital or urgent care facility.

Are you affiliated with Brain and Spine Surgery in Abuja?

Yes, we have a partnership with the organization and other high quality hospitals in Nigeria.

Can I make inquiries at any time?

Yes. Feel free to send us an email or call us on our phone lines. We will respond to your questions

When can I see the specialist?

Phone us and we will arrange a time for you and the particular person to help you with your healthcare. We have different specialist available for brain and spine surgery, pain treatment, sexual health and mental healthcare.

Do you admit persons in your facility?

We are a fully integrated unit, a health and fitness centre. Even though we attend to patients on an outpatient basis, we do not admit persons for treatment in our facility. Any case requiring admission is promptly referred, and we do not handle medical emergencies.

Are walk in appointments allowed?

Walk ins are allowed as long as they are within the facility’s opening hours. However, we always encourage clients to book ahead of time.

Are walk in appointments allowed?

Walk ins are allowed as long as they are within the facility’s opening hours. However, we always encourage clients to book ahead of time.




Gym H0urs

Monday to Saturday: 6am to 9 am; 6pm to 9pm

Sunday: 6am to 9pm

a healthier you starts with you